保持快乐很重要。

It's important to stay happy.

你的任务就是注意到这些信号，然后尽可能做所有事情让身体保持快乐和健康。

Your task is to notice them and to do all possible things to stay happy and healthy.

现在我尝试着在生活中保持快乐和积极，寻找志同道合的朋友。

Now I try to remain happy and positiveabout life, and find friends of the same.

伊恩：我一直保持快乐的想法。想象你考试满分

Ian: I always think of happy thoughts. Imagine yourself acing the test.

没有感情可以永远自然地保持快乐。一旦一段新感情最初的激动消退，一些情侣就认为他们的关系已经结束了，而且放弃继续尝试。

No relationship can be spontaneously joyful forever. Once the initial excitement of a new romance wears off, some couples think their relationship is over and give up trying.

我们中大多数人需要过更为平衡的生活，以保持健康和快乐。

Most of us need to lead more balanced lives to be healthy and happy

Jason的兴趣包括动态语言，轻量级开发方法学，提高开发者生产力，以及探索如何保持快乐地编程。

Jason's interests include dynamic languages, lightweight development methodologies, improving developer productivity, and a quest to keep programming fun.

以下就是一些诀窍，让我们永远保持快乐。

Here are some tips for us to always be happy.

感谢收看“工作时间怎样保持快乐”视频节目。

Thanks for watching video How To Be Happy At Work.