你能帮助我用浅显易懂的英语来说明这一法律术语吗？

Can you help me translate this legal jargon into plain English?

你若能帮助我，我会非常感激。

I'd be glad if you could help me.

家人帮助我保持冷静。

My family helps to keep me centred.

对您的帮助我会非常感激。

We should be grateful for your help.

你若能帮助我，我会非常感激。

I'd be glad of your help.

催眠帮助我戒了烟。

Hypnosis helped me give up smoking.

为了帮助我，朋友们冒了极大的危险。

My friends endured tremendous danger in order to help me

全家人决定帮助我做家务。

The family decided to assist me with my chores

是家人和老友帮助我始终做到脚踏实地。

Family and old friends help me stay grounded.