健康依赖于良好的食物、运动和充足的睡眠。

Good health depends upon good food, exercise, and getting enough sleep.

健康取决于食物、运动和充足的睡眠。

Health depends on food, exercise and enough sleep.

皮肤保养大法：要获得充足睡眠的话，请谨记以下几点

Skin solution: To get enough sleep, follow these tips

有新证据证明了充足睡眠的头等重要地位。

New evidence shows why getting enough sleep is a top priority.

充足睡眠保证你早日康复。

A good sleep ensures you quicker recovery.

充足睡眠需以心情轻松为先决条件。

Sound sleep presupposes a mind at ease.

充足睡眠、多做运动，保持心境舒畅。

Take adequate rest and exercise regularly.

请每晚保持充足睡眠。

Please get enough sleep every day.

凉水加脂肪香皂丝瓜防晒面霜多种维他命剂充足睡眠茶

Cool waterSoap with added fatLoofahMoisturizer with SPFMultivitaminSleepTea