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Nowadays many people stay off job or school due to stress from work or study. You should use specific reasons and your own experience to analyze the cause and offer the solution.

Pressure is always there in some form, whether in the workplace or in our personal lives. If you allow it to control your performance in a negative way, then it becomes stress. I would like to examine the cause of stress, which has led to many people staying off job or school, and offer possible solutions as follows.

Firstly, do not overestimate your abilities. It is not uncommon that many arrogant people first overrate themselves before starting a task, then they stay off the job after having found it extremely difficult. These people are pessimistic ones. Actually if they knew who they are they would not place themselves in this plight. Take me for example, I am an architect working for a construction company.

Whenever I am given an assignment, I would study it for a couple of days. If it is over my head I would recommend another more capable colleague to complete it. This is the way I am and consequently and more importantly, I never feel stressful at work..